Refer a friend-->They Sign up--> You BOTH get a free session
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Refer a friend-->They Sign up--> You BOTH get a free session ~
Services
In Person Training
Introductory
Free initial consultation
$72.50/session
*All sessions must be used within 30 days of purchase
1-4 sessions
Commited
*Most Popular
•Weekly programming / custom workouts based on goals
•Free initial consultation
*24/7 Access to messaging for form checks & workout questions
$65/session
*All sessions must be used within 30 days of purchase
5-9 sessions
Serious
*Best Value
•Weekly programming / custom workout plan based on goals
•Free initial consultation
*Custom Program for workouts outside of 1:1
*24/7 Access to messaging for form checks & program questions
$62.50/session
*All sessions must be used within 30 days of purchase
10+ sessions
Online Training
Click Here to learn more about Online Training
Basic
Two workouts a week-
•Weekly programming / custom workout plan based on goals
*Plans customized weekly
•Weekly 1:1 checkin to discuss workouts, progress, program questions, etc
•Free initial consultation
-$200/ month
Intermediate
Up to Four workouts a week-
•Weekly programming / custom workout plan based on goals
*Plans customized weekly
•Free initial consultation
•Weekly 1:1 checkin to discuss workouts, progress, program questions, etc
*24/7 Access to messaging for form checks & program questions
*Custom how to video guides and guided workouts for stretching & lifting upon request
Discounted 1:1 sessions
-$300/ month
Advanced
Five+ workouts a week
•Weekly programming / custom workout plan based on goals
*Plans customized weekly
•Free initial consultation
•Weekly 1:1 checkin to discuss workouts, progress, program questions, etc
*24/7 Access to messaging for form checks & program questions
*Custom how to video guides and guided workouts for stretching & lifting upon request
**Discounted 1:1 sessions
**Two free 1:1 sessions a month (unused sessions do not roll over)
-$500/ month
Individual Sessions
Single Sessions
One 60 minute person training session.
$72.50
Discounted Sessions
*Available for online packages.
One 60 minute person training session.
$60
Book a Consultation
Interested in working together? Send me a message and I’ll be in touch shortly.