Services:
In Person Training
Tier One
-8 Sessions per month-
•Weekly programming / 8 custom workouts based on goals
•Free initial consultation
-$550/ month. $68.75/session
Tier Two
-12 Sessions per month-
•Weekly programming / 12 custom workouts based on goals
•Free initial consultation
+ 1 extra customized workout/ week (for training outside of 1:1)
*24/7 Access to messaging for form checks & workout questions
-$825/ month. $68.75/session
Tier Three
-16 Sessions per month
•Weekly programming / custom workout plan based on goals
•Free initial consultation
*Custom Program for workouts outside of 1:1
*Discounted additional sessions
*24/7 Access to messaging for form checks & program questions
-$1050/ month. $65.63/session
Online Options
Basic
Two workouts a week-
•Weekly programming / custom workout plan based on goals
*Plans customized weekly
•Weekly 1:1 checkin to discuss workouts, progress, program questions, etc
•Free initial consultation
-$200/ month
Intermediate
Up to Four workouts a week-
•Weekly programming / custom workout plan based on goals
*Plans customized weekly
•Free initial consultation
•Weekly 1:1 checkin to discuss workouts, progress, program questions, etc
*24/7 Access to messaging for form checks & program questions
-$300/ month
Advanced
Five+ workouts a week
•Weekly programming / custom workout plan based on goals
*Plans customized weekly
•Free initial consultation
•Weekly 1:1 checkin to discuss workouts, progress, program questions, etc
*24/7 Access to messaging for form checks & program questions
**Discounted 1:1 sessions
**Two free 1:1 sessions a month
-$500/ month
Individual Sessions
Single Sessions
One 60 minute person training session.
$72.50
Discounted Sessions
*Available for online and tier 3 packages.
One 60 minute person training session.
$60
Questions?
Interested in working together? Have some questions first? Send me a message and I’ll be in touch shortly.