Refer a friend-->They Sign up--> You BOTH get a free session

~

Refer a friend-->They Sign up--> You BOTH get a free session ~

Services

Online Options

In Person Training

Introductory

Free initial consultation

$72.50/session

*All sessions must be used within 30 days of purchase

1-4 sessions

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Commited

*Most Popular

•Weekly programming / custom workouts based on goals

•Free initial consultation

*24/7 Access to messaging for form checks & workout questions

$65/session

*All sessions must be used within 30 days of purchase

5-9 sessions

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Serious

*Best Value

•Weekly programming / custom workout plan based on goals

•Free initial consultation

*Custom Program for workouts outside of 1:1

*24/7 Access to messaging for form checks & program questions

$62.50/session

*All sessions must be used within 30 days of purchase

10+ sessions

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Online Training

Click Here to learn more about Online Training

Basic

Two workouts a week-

•Weekly programming / custom workout plan based on goals

*Plans customized weekly

•Weekly 1:1 checkin to discuss workouts, progress, program questions, etc

•Free initial consultation

-$200/ month

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Intermediate

Up to Four workouts a week-

•Weekly programming / custom workout plan based on goals

*Plans customized weekly

•Free initial consultation

•Weekly 1:1 checkin to discuss workouts, progress, program questions, etc

*24/7 Access to messaging for form checks & program questions

*Custom how to video guides and guided workouts for stretching & lifting upon request

Discounted 1:1 sessions

-$300/ month

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Advanced

Five+ workouts a week

•Weekly programming / custom workout plan based on goals

*Plans customized weekly

•Free initial consultation

•Weekly 1:1 checkin to discuss workouts, progress, program questions, etc

*24/7 Access to messaging for form checks & program questions

*Custom how to video guides and guided workouts for stretching & lifting upon request

**Discounted 1:1 sessions

**Two free 1:1 sessions a month (unused sessions do not roll over)

-$500/ month

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Individual Sessions

Single Sessions

One 60 minute person training session.

$72.50

Discounted Sessions

*Available for online packages.

One 60 minute person training session.

$60

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Book a Consultation

Interested in working together? Send me a message and I’ll be in touch shortly.